Long Term Athlete Development Plan (PDF)
10 Commandments for Parents (Word.doc)
Eating and Drinking (Word.doc)
Six Steps to Greatness (Word.doc)
Taking the Next Step (Word.doc)
Ten Ways (Word.doc)
The Sporting Parent (Word.doc)
Warm Up Procedures For Competitions (Word.doc)
What does ready feel like (Word.doc)
CANVEY ISLAND SWIMMING CLUB, Telephone ~~07980175295~~ Waterside Farm Leisure Centre, Somnes Avenue, Canvey Island, Essex. ******** email: stevelee-cisc@blueyonder.co.uk Last updated: 10-Nov-2009
