~~~~~~ Canvey Island Swimming Club ~~~~~~

	Useful Information

These are documents that you may find of use.	Links to other sites that may be of interest.
Long Term Athlete Development Plan (PDF)	National Speedo League
10 Commandments for Parents (Word.doc)	ASA
Eating and Drinking (Word.doc)	Essex ASA
Six Steps to Greatness (Word.doc)	East Region
Taking the Next Step (Word.doc)	English Schools Swimming Association
Ten Ways (Word.doc)
The Sporting Parent (Word.doc)	Useful Addresses:
Warm Up Procedures For Competitions (Word.doc)	Swimming Pools
What does ready feel like (Word.doc)

CANVEY ISLAND SWIMMING CLUB,
Waterside Farm Leisure Centre, Somnes Avenue, Canvey Island, Essex.
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Email: tinapackman@blueyonder.co.uk
Last updated: 20/01/2008