Sunday 14th February 2009 - Training Cancelled

Following the recent pool issues during the Essex County Championships (Block A) at Blackshots, Lakeside, the Essex ASA have issued a revised Essex County Championship schedule, click HERE for a copy

Updated fixtures list available for viewing HERE or for download and print HERE

** For those swimmers who attended counties at Thurrock pool on Sunday 24th, Essex have yet to confirm as to when the remaining events are to be swum. Please refer to this site for an update which will be published when we receive. **

Nutritional Guidelines for Swimmers - To ensure an athlete is able to train and perform to the best of their ability the refuelling of their bodies plays a big part. These guidelines (found HERE) have been prepared for the club by the ASA English Talent Programme Nutritionist . They are designed to inform swimmers and parents as to how best to fuel their bodies for training and competition.

Many thanks to all that helped the first BBSC 200 Open Meet pass with great efficiency and success (officials, coaches, parent helpes, swim centre staff and of course the swimmers themselves. Top Girl & Top Boy awards go to Braintree's very own Helen Mitchell and Tom McLagan - Looking forward to continued success at the planned BBSC Summer Open Meet on the 04th July 2010 (watch this space for further information)