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HEADLINES ***HEADLINES ***HEADLINES
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Sunday
14th February 2009 - Training
Cancelled
Following
the recent pool issues during the
Essex County Championships
(Block A) at Blackshots, Lakeside,
the Essex ASA have issued a revised
Essex County Championship schedule,
click HERE
for a copy
Updated
fixtures list available for viewing
HERE
or for download and print HERE
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For those swimmers who attended counties
at Thurrock pool on Sunday 24th, Essex
have yet to confirm as to when the
remaining events are to be swum. Please
refer to this site for an update which
will be published when we receive.
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Nutritional
Guidelines for Swimmers -
To ensure an athlete is able to train
and perform to the best of their ability
the refuelling of their bodies plays
a big part. These guidelines (found
HERE)
have been prepared for the club by
the ASA English Talent Programme Nutritionist
. They are designed to inform swimmers
and parents as to how best to fuel
their bodies for training and competition.
Many
thanks to all that helped the first
BBSC 200 Open Meet pass with
great efficiency and success
(officials, coaches, parent helpes,
swim centre staff and of course the
swimmers themselves. Top
Girl & Top Boy
awards go to Braintree's very own
Helen Mitchell and
Tom McLagan - Looking
forward to continued success at the
planned BBSC Summer Open Meet on the
04th July 2010 (watch this space for
further information)
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15
BBSC Swimmers took
part at Essex County Championships
BLOCK A
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| Annual
club disco and awards |
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| Janet
Watkins, the legend |
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| Last
Chance Sudbury |
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| BBSC
200 Open, Top Boy & Girl
awards go to BBSC swimmers - Results
HERE |
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Club
Championships 2009
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Essex
County Special Relays, BBSC
fields four teams
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Sudbury
Open news report
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Ipswich
Open news report
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Lee
Peterson inside British Record |
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Glad
Rags at the ready, date & venue
announced for annual Club
Disco |
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McLagan
represents ESSA at Crystal
Palace & Hall/Woods coach success |
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Durban
in East Region "Duel
in the Pool" &
Walker's epic Channel swim |
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Bishops
Stortford Open news report
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Mini
League, BBSC make it THREE
in a row! |
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| Amanda
Durban finally arrives after
long journey! |
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Why
Join Braintree & Bocking Swimming
Club?
Click
here for
membership & Trial Information
(Juniors).
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| Committed
& Qualified Coaching team working
to help each swimmer reach their potential.
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| The
most pool time available for training
of any club in the area. |
| We
are a successful competitive club who
cater for swimmers of a wide range of
age and ability up to and including
National Level. |
| Trial
Offer The
club offers a 3 swim no obligation trial
period. If you are interested please
contact Steve or Janet. |
| Monthly
Trials Trials are held at Braintree
Swimming Centre for new members. Details
of these can be found here.
For any other information contact Janet
Watkins on: 01376 329289 |
| For
further information contact:
Steve Hall: hall@braintreeswimming.co.uk
or mob: (07894 140581)
Janet Watkins: 01376 329289 |